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Prevention and Detection
For
Men:
- Monthly
testicular self-examination
- Annual
clinical testicular or prostate exam by a healthcare professional: ages
20 to 40 for testicular cancer; age 40 and above for prostate cancer
- Annual
PSA blood test for prostate cancer, beginning at age 50 (earlier for
African-Americans or if symptoms exist)
For
Women:
- Monthly breast self-examination
- Clinical breast exam by a healthcare professional: ages
20 to 40, every 3 years; age 40 and above, every year
- Annual mammogram beginning at age 40
- Annual pelvic examination, beginning at age 18
- PAP test beginning at age 18 until age 70, should be
done:
- Every
three years after three normal annual exams,
- Every
five years after hysterectomy (unless hysterectomy done for cancer),
or
- Every
year if history of abnormal PAP tests or cervical cancer.
- Frequency of PAP test sampling varies for specific patient
groups depending upon prior results and hysterectomy history
For
Everyone:
- DONT
SMOKE OR CHEW TOBACCO!
- Use
sunscreen and avoid excessive sun exposure and burning.
- Check
moles and warts monthly for changes in size, color or texture.
- Eat
a balanced diet with 5 to 10 servings per day of fruits and vegetables.
- Increase
fiber and reduce fat, especially red meat.
- Annual
rectal exam after age 40.
- Beginning
at age 50, men and women should follow one of these colorectal cancer
screening schedules:
- Yearly
hemoccult test for hidden blood, plus flexible sigmoidoscopy (1)
every five years (this combination is preferred)
- Flexible
sigmoidoscopy every five years, or
- Double-contrast
barium enema every five years, or
- Colonoscopy
(2) every 10 years.
- Annual
cancer check-up by a healthcare professional: over 20 years, every
three years; over 40 years, every year
For additional
information about any of the above strategies or to schedule an examination,
contact the Columbus Cancer Clinic at 614-263-5006.
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(1)
SIGMOIDOSCOPY is the inspection of the lower colon with a fiberoptic
light. A flexible tube with a light is inserted into the rectum
and then advanced throughout the colon. The physician views the inner
lining of the bowel and obtains a biopsy if indicated.
This
procedure is performed on an outpatient basis. It requires bowel preparation
beforehand so the physician can clearly see the bowel lining. The
patient remains awake during the procedure.
(2)
Colonoscopy is the inspection
of the entire colon with a fiberoptic light. A flexible tube with
a light is inserted into the rectum and then gently advanced. The physician
views the inner lining of the bowel and obtains a biopsy if indicated.
This
procedure is performed on an outpatient basis. The patient receives
some sedation and pain relieving medication through an intravenous catheter
prior to the procedure. Adequate bowel preparation is required prior to
the procedure for the physician to clearly see the bowel lining.
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